THE PHYSICAL ACTIVITY OF ELDERLY PEOPLE AS FACTOR OF ACTIVE LONGEVITY

  • Authors: Sodikova G.O.1, Ananchenkova P.I.2, Borisov A.B.3, Borovkov S.E.3
  • Affiliations:
    1. The Tashkent State University of Uzbek Language and Literature named after Alisher Navoi, 100070, Tashkent, Republic of Uzbekistan
    2. N. A. Semashko National Research Institute of Public Health, 105064, Moscow, Russia
    3. The Federal State Budgetary Educational Institution of Higher Education “The Admiral F. F. Ushakov State Maritime University”, 353924, Novorossiysk, Russia
  • Issue: Vol 34, No 4 (2026)
  • Pages: 882-885
  • Section: Articles
  • URL: https://journal-nriph.ru/journal/article/view/2771
  • DOI: https://doi.org/10.32687/0869-866X-2026-34-4-882-885
  • Cite item

Abstract


The article considers impact of physical activity on formation of active longevity. On the basis of analysis of scientific publications, data is summarized concerning effects of physical activity on cardiovascular system, musculoskeletal system, cognitive functions, psychological state and social activity of elderly adults. It is demonstrated that regular motion activity contributes to maintenance of functional independence, to decrease of risk of age-related diseases and to support of quality of life in elderly age. The conceptual pattern highlighting physical activity as backbone factor of active longevity. The study has theoretical analytical character and can be applied under development of programs of prevention and health promotion of elderly population.

About the authors

G. O. kizi Sodikova

The Tashkent State University of Uzbek Language and Literature named after Alisher Navoi, 100070, Tashkent, Republic of Uzbekistan

P. I. Ananchenkova

N. A. Semashko National Research Institute of Public Health, 105064, Moscow, Russia

A. B. Borisov

The Federal State Budgetary Educational Institution of Higher Education “The Admiral F. F. Ushakov State Maritime University”, 353924, Novorossiysk, Russia

S. E. Borovkov

The Federal State Budgetary Educational Institution of Higher Education “The Admiral F. F. Ushakov State Maritime University”, 353924, Novorossiysk, Russia

References

  1. World report on ageing and health. Режим доступа: https://www.who.int/publications/i/item/9789241565042 (дата обращения 2.04.2026).
  2. Всемирный доклад о старении и здоровье. Женева: Всемирная организация здравоохранения, 2015. Режим доступа: https://apps.who.int/iris/bitstream/handle/10665/186463/9789244565049_rus.pdf (дата обращения 02.04.2026).
  3. Global action plan on physical activity 2018–2030: more active people for a healthier world. Режим доступа: https://www.who.int/publications/i/item/9789241514187 (дата обращения 02.04.2026).
  4. Григорьева И. И., Раскина Т. А., Летаева М. В., Малышенко О. С., Аверкиева Ю. В., Масенко В. Л., Коков А. Н. Саркопения: особенности патогенеза и диагностики. Фундаментальная и клиническая медицина. 2019;4(4):105—16.
  5. Вершкова Ю. А., Киселев Я. В., Розводовская Н. В. Влияние насыщения кислородом на организм человека при физической нагрузке. Научные известия. 2022;27:64—6.
  6. Rahmati M., Lee S., Yon D. K., Lee S. W., Udeh R., McEvoy M., Oh H., Butler L., Keyes H., Barnett Y., Koyanagi A., Shin J., Smith L.. Physical activity and prevention of mental health complications: An umbrella review. Neurosci. Biobehav. Rev. 2024;160:105641.
  7. WHO guidelines on physical activity and sedentary behaviour. Режим доступа: https://www.who.int/publications/i/item/9789240015128 (дата обращения 02.04.2026).
  8. Колпина Л. В. Эйджизм и его последствия. Медицинская сестра. 2017;(5):37—9.

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